If we have control over the five parts,
We can live a life full of art.
If we have control over the five movements,
A good new failures can be averted.
If we have control over these five powers,
We can control our mind and others.
Understand and grapple with those five powers.
Then alone is it possible to have control ourselves.
We know that the power is lodged in the five,
The tiny nerves bring the power from something fine.
When it tapers and becomes finer and finer,
The grossest the body, and the spirit is finer.